Spring has sprung, and there is no better time to shake off the winter rust and power up your routine! The latest Active Max update brings new ways to train and stay entertained. With podcast support, lactate threshold tracking, and new training modes, it’s easier to stay consistent in your routine. Whether you are crushing a hybrid training workout or just enjoying a sunny morning walk, we have got something special waiting for you on your wrist.
Here is what is new.
Phone-Free Entertainment: Podcasts Have Arrived
You no longer need to carry your phone on every run to stay entertained. We know how much our community loves audio content, so we are excited to introduce standalone Podcast support.
You can now transfer and listen to podcast episodes directly from your watch. Whether you are catching up on news or listening to stories during your commute, you can now leave the phone behind and stay connected to your content.
Push Your Limits: Lactate Threshold Measurement
To help you optimize your endurance training, we have introduced the Lactate Threshold tracking feature. This includes tracking your lactate threshold heart rate and pace. You can take control by performing a guided manual measurement test directly on the watch, or simply let the system automatically detect and update your threshold metrics based on your regular running workouts.
New Ways to Move: Rucking & Hybrid Training
We have updated the sports list to support two increasingly popular training styles:
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Rucking (Weighted Hiking): This new mode allows you to track stats specifically for hiking or walking with a weighted backpack, helping you monitor the additional effort.
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Hybrid Training: For those who mix different types of exercises into a single session, the new Hybrid Training mode allows for smoother transitions and consolidated tracking.
General Improvements
Beyond the new features, several updates improve daily usage:
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Sleep Staging Improvements: We have updated the sleep tracking algorithm. It is now designed to better identify and distinguish between different sleep stages—Light, Deep, and REM sleep—to provide a clearer look at your nightly rest.
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Natural Scrolling Control: We heard feedback that list scrolling previously felt a bit too fast. Scrolling is now smoother and better aligned with your touch.
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Activity Tracking Logic: We have updated the logic for Activity rings. Progress notifications and stand reminders should now align better with your actual movement.
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Training Plan Management: The system will check your battery level before a planned workout to let you know if a charge is recommended.
Frequently Asked Questions (FAQ)
Q: How do I get podcasts onto my watch?
A: You can transfer episodes through the Zepp App on your phone via Bluetooth, just like you transfer music. Once transferred, listen directly from the watch speaker or with Bluetooth headphones.
Q: What is Lactate Threshold tracking, and how do I get my threshold metrics?
A: Lactate threshold helps you understand your training intensity. You can run a guided test on your watch or let the system update your metrics automatically based on your workouts.
Q: What improvements have been made to sleep tracking? A: Sleep tracking is now more accurate, with improved detection of Light, Deep, and REM sleep stages.
Update your Active Max and keep moving.